Commodore’s Cup 9&10
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Wednesday 22nd October 7pm Cold Water swimming and health A talk by Dr Mark Harper Mark is a consultant anaesthetist whose clinical work is split between Brighton, England and Kristiansand, Norway, who, accidentally and via quite unrelated routes, has developed an interest in the negative effects of getting cold during surgical operations and the positive effects […]
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Bonfire night Our bonfire social is being held on Sunday 9th November this year and is open to all members families and friends.We plan to build the bonfire after sailing and light it around 5.00pmThere will be some food (please pay on the night) and a well stocked bar.If you have any old pallets or […]
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with Simon and Gill
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EVERYONE is welcome to come along to our Winter Solstice Swim and Breakfast on Saturday 21st December at 7.45 am. Sunrise will be at 8.00 am so we hope to be in the sea for that time. If you just fancy a swim without brekkie come on down. Meet at the rocks by Lancing Sailing […]